Christmas Training 2018-2019

  • Added December 21, 2016

Here is a run down on the training sessions over the Christmas and new year:
Saturday 22nd December: brick session at Clevedon. Meet at community hall at 7:30 for 7:45 depart, 2hr-2hr30min hill ride and ~30min adventure run.
Sunday 23rd December: long ride (check facebook for details)
Monday 24th December: Running session at 5:30 pm Domain (as usual)
Tuesday 25th December: Santa Swim 7:30 Takapuna beach. Short ocean swim with the occasional carol sung at the buoys. Please let me know if you are coming, and bring a snack or drink item if you can (co-ordinate with Tony, Rachael and/or Tracey). Refreshments available.
Friday 28th December: Run intervals Domain (6:30am as usual)
Saturday 29th December: Long run (check FB for details).
Sunday 30th December: Long ride.
Monday 31st Jan: Running session at 5:30 pm Domain (as usual).

If you are coming to the santa swim please let me know.

Happy summer training.

Tony

p.s. this page will be updated with additional sessions depending on interest

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