Taupo training camp information 2012.

Here is the schedule for the training camp in Taupo, which will be held between the Wednesday 25th and Sunday 29th of January 2011. Monday the 30th is Auckland anniversary day - so you can recover a little before back to the grindstone. If you are interested in attending, please contacted me, with the days you would like to attend and if you want shared accommodation. 

You can arrive on which ever day you wish, and I will organize rented houses hopefully close together as in previous years. The house accommodation is on a first in first served basis, and can get extra houses if numbers require it. Partners can stay, although there are limited double rooms - so please let me know sooner rather than later. if you are not 100% sure - let me know your intentions. If you are staying in the organized accommodation, the cost will be for the duration that the house is rented for (3 or 5 nights).  

Costs for the camp are:

camp fees:  $150 coached and $200 un-coached for 5 days and $90 coached and $120 for un coached the weekend sessions.

Accommodation: Will depend on final numbers, approximately $80-95 per night based on last year, and I expect similar this year. 

You are responsible for your own food, however there are group options for evening meals (shared cost) if you wish to join in. 

 

 Schedule 

  1st session 2nd session 3rd session
Wednesday arrive run - optional long  
Thursday swim intervals (pool) bike incl hills (~2hr) 45min easy run
Friday long swim (pool) run intervals easy bike
Saturday 20min lake swim 7hr bike 10-20min run
Sunday 40-50min lake swim 1 lap bike course including 3x20min steady efforts 1:15-1:30 run including steady if able!

<<Recommended check list here>>

For more information contact: Tony

 
 
 
For more information contact: Tony